Louis Jeffries's Page

Relationship Status:

Married

City and State

Chicago Land

Gender

Male

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Seven tips for Healthy Weight Loss according to Gods Word.

• 1. Earth. God made the earth that was Full of His Spirit and our healthy lives depend on how we treat the earth. (This is a gimmie, yet it is so important that we are good stewards of the world he gave to us.)
• 2. Water. Water cover the earth. We must never underestimate the importance of water to our life. Physically our bodies are mostly water. We need to drink adequate water everyday for many reasons which we will cover in the article "The importance of water to healthy living and weight loss for baby boomers."
• 3. Light. Sun light is necessary part of our life. Not spending too much time in the harmful UV rays but the light that provide growth. Think about this interesting coincidence. The best athletes in America are Generally in "Sunshine States" like Florida, California, Texas. I believe the Sun light has something to do with it, which I will prove in future posts.

• 4. Sky. The sky represents the air we breathe. Fresh air is essential for our well being. We need oxygen for so many functions including the proper flow and efficient working of our blood system as well as our circulatory systems.
• 5. Sun and Moon. These represent Time. Time represents growth and sleep. Earth, Water, Light, Air, with proper time and rest periods bring forth growth.
• 6. Fish, Birds, Animals that live on the earth, consuming proper fresh water (unpolluted by man), breathing fresh sky (air), with the proper light and and in the necessary time,  all eating the food provided by God: (fruits, vegetables, and grains) are all the meats that are good for our healthy living and weight loss.

• 7. Fruits, Vegetables and Grains are the things that God gave us as food.  This is what God's intentions are for our life. If we then choose to eat meat let it be lean as mentioned in tip #6. Finally, when we review the complete first chapter of the Holy Bible we noticed that the cures for today are the things that God told us back then.  We will develop each point more fully in the future. At this point we need to just remember what God said.

Are you an Author, Speaker, Minister, Business Owner, Retired, or just Enjoying Life...etc.

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